Basa is a type of catfish belonging to the Pangasiidae family. Its formal scientific name is Pangasius bocourti, though it’s often called basa fish or bocourti in the United States. You may also have heard basa fish referred to as river cobbler, Vietnamese cobbler, pangasius, or swai.
- It is a type of catfish and its Latin name is Pangasius bocourti. We don’t fish for it in Canada. Basa, also called swai and a few other names, is native to Southeast Asia. It is farmed in large numbers in pens around the Mekong River system of Vietnam, as well as in China and Cambodia.
- 1 Is basa fillet healthy?
- 2 Why is basa fish banned?
- 3 Is basa fish safe to eat?
- 4 Are basa fillets the same as sea bass?
- 5 What are the four fish you should never eat?
- 6 Why is basa so cheap?
- 7 Is basa still banned?
- 8 Is basa a quality fish?
- 9 Is basa high in mercury?
- 10 What do basa fillets taste like?
- 11 Where does Aldi basa come from?
- 12 Is basa fish same as tilapia?
- 13 Where do Youngs basa fillets come from?
- 14 Why is SWAI fish bad for you?
Is basa fillet healthy?
Basa fish is loaded with protein, healthy fats, omega 3 fatty acids DHA and EPA and low in sodium and cholesterol. The dense nutrient profile promotes heart health, builds muscle and boosts overall health.
Why is basa fish banned?
Why is basa fish banned? Because of its natural tendency of survival, and the ability to absorb nutrients even from contaminated waters, it poses a greater risk of hosting toxins in its body. In 2007, the US Food and Drug Administration banned the import of the several fish, including the Vietnamese Basa.
Is basa fish safe to eat?
Imported basa fish is generally considered safe to eat however there are some studies pointing out concerns such as basa fish farmers using chemical agents and drugs to control pathogens and parasites in breeding ponds. Ultimately, when cooked properly all the way through, the benefits outweigh the risks.
Are basa fillets the same as sea bass?
The answer is sea bass, a fish that is surfacing on menus across the country, especially places like Delhi that have never been big on fish. In particular, it is often confused with basa, a farmed freshwater fish with a conveniently close name.
What are the four fish you should never eat?
Making the “do not eat” list are King Mackerel, Shark, Swordfish and Tilefish. All fish advisories due to increased mercury levels should be taken seriously. This is especially important for vulnerable populations such as young children, pregnant or breastfeeding women, and older adults.
Why is basa so cheap?
It is a type of catfish and its Latin name is Pangasius bocourti. Basa is said to be inexpensive because it grows fast, it’s easily harvested and it’s processed in factories near the farm. Being able to get the fish to market without the expense of maintaining a fleet of fishing boats helps keep the price low.
Is basa still banned?
Washington, DC – There will be no national ban on the sale of basa catfish imported from Vietnam. The Food and Drug Administration says there are measures already in place that will prevent contaminated products from being imported.
Is basa a quality fish?
Basa is a white fish from Southeast Asia that’s an excellent source of high-quality protein and healthy fats like omega-3 fatty acids. Its cheap cost, mild taste, and flaky, firm texture make it popular worldwide. However, it may pose a higher risk of food poisoning, so be sure to cook it properly.
Is basa high in mercury?
Some fish considered most safe to eat are: arctic char, basa, salmon, tilapia, canned light tuna, herring, sardines, trout, and processed white fish. Avoid or rarely eat fish that is high in mercury. Remember, the bigger and older the fish, the more mercury it may contain.
What do basa fillets taste like?
The texture of basa fish is similar to cod and tilapia, but it does not have a distinctive taste like some other types of white fish. The flavor has also been described as being quite mild in saltiness with an added sweetness which can be attributed to the high levels of protein found in this type of fish.
Where does Aldi basa come from?
Basa is mainly imported from Vietnam, where it is farmed in the Mekong River.
Is basa fish same as tilapia?
Is tilapia the same as basa? Farmed tilapia, basa, and swai are all freshwater fish. Tilapia fish variants can be found in freshwater bodies throughout the world. Basa and swai, on the other hand, are found in the Mekong River in Vietnam.
Where do Youngs basa fillets come from?
Basa are native to the Mekong River Delta in Vietnam and Chao Phraya basin. Basa is now farmed in large quantities. It is the most popular fish in Vietnam and consumed in increasing quantities around the world.
Why is SWAI fish bad for you?
Swai fish has a mediocre nutritional profile and may best be avoided. It’s imported from densely-packed fish farms where chemicals and antibiotics are used in excess, causing water pollution and health concerns. It’s sometimes mislabeled and sold as higher-value fish.