Readers ask: How To Cook A Fillet Steak?

How do I cook a good steak?

  • Preheat a heavy, oven-safe skillet over high heat until it is smoking hot. Sear steaks in the hot pan for 2-3 minutes per side. If the steak has a side of fat, turn the steak onto its side and render the fat by searing it for 2-3 minutes as well.

How long do you cook a fillet steak?

We recommend the following cooking times for a 3.5cm thick fillet steak:

  1. Blue: 1½ mins each side.
  2. Rare: 2¼ mins each side.
  3. Medium-rare: 3¼ mins each side.
  4. Medium: 4½ mins each side.

How is filet supposed to be cooked?

Sear filets 2 minutes per side on the stovetop in a cast iron skillet on high heat with real butter or oil and then immediately transfer to a preheated oven at 415° F. I typically bake filets for about 5-6 minutes for medium-rare. That’s the beauty of cast iron, you can easily transfer from stovetop to oven.

Is it better to cook a steak in the oven or stove?

While you typically wouldn’t use an oven to cook steak, Rizzo said the oven can be used if the cut of meat is on the thicker side. “ Steak can be cooked on the stovetop in a heavy bottomed skillet (or on the grill) just be sure not to overload the pan or you won’t get a good sear on the meat.

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How do you cook rare fillet steak?

If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. For rare, cook for 3-4 min max on each side. For medium-rare, cook for 4-5 min on each side. For medium, cook for 5-6 min on each side.

How long do I cook filet mignon for?

Use the following timings for how long to grill filet mignon by direct grilling: For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F). For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).

When should you Season steak?

Moral of the story: If you’ve got the time, salt your meat for at least 40 minutes and up to overnight before cooking. If you haven’t got 40 minutes, it’s better to season immediately before cooking. Cooking the steak anywhere between three and 40 minutes after salting is the worst way to do it.

How do you properly season a steak?

Coat both sides of the steak, and its sides, with salt and freshly ground black pepper, so a visible layer of seasoning exists on every surface. The salt shouldn’t pile up, but it should coat the meat. The steak is essentially putting on a t-shirt made of salt and pepper.

How long should I cook steak for medium?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

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Should I put oil on steak before grilling?

Season the steak one hour before cooking, using extra virgin olive oil, fresh ground black pepper, and kosher or sea salt. Brush each side with 1 teaspoon extra virgin olive oil. Place the steaks on a hot grill and sear for 4-6 minutes, rotating 90° once to create criss-cross grill marks.

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